Chinese Food
Fried rice with tuna and vegetables
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Simple ingredients. Simple cooking. You only need three steps. The limited food in spring belongs to you. Fried rice should be a kind of food that is produced more frequently in home life. Therefore, it is more necessary to match nutrition reasonably. Tuna protein content is very high. DHA, EPA and other biological activities of polyunsaturated fatty acids; at the same time. Methionine, taurine, minerals and vitamins are rich, so adults and children can eat drops. As a senior nutritionist, Baoma hopes that every dish she makes will be alive and nutritious. If she likes it, she can make it together. Let's eat it together. Please pay attention to me. If you have any questions, you can leave a message on WeChat quantoumama611-
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. This is for two.
Step2:Start the pot and burn the oil. It's recommended to fry more oil than usual. It's always a small fire. Stir fry the carrots for a few times. Add the corn and tuna in turn.
Step3:Next, add rice, peas and stir well.
Step4:Put a spoon of salt. Taste the salt. Turn off the fire and put the seaweed into pieces.
Step5:Finally, add an omelette. It's easy. Babies under two years old need to eat fully cooked eggs.
Step6:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
