Tomatoes and zucchini. The most delicious diet in spring. Especially zucchini has a very high calcium content. It can also replenish calcium, moisturize skin, regulate human metabolism and lose weight. It is suitable for all ages. -
Step1:Soak zucchini in light salt water for about 10 minutes. Wash repeatedly. Remove the top of both ends. Cut into pieces.
Step2:Soak tomatoes in light salt water for more than 10 minutes. Wash and slice them repeatedly.
Step3:Peel, wash and chop the shallots. Add some oil to the wok. Stir fry the five spices and onion. Add the tomato slices and stir fry. Stir fry the tomato until it is broken. Make tomato sauce.
Step4:Add in zucchini and stir fry until the color changes.
Step5:Remove the skin of garlic, wash and chop it. Add salt, garlic and a little soy sauce to taste. If you like sweet taste, you can add sugar without garlic.
Step6:Out of the pot and on the plate. The smell of garlic. Plus the sour and sweet of tomato. The crispness of zucchini. Especially suitable for no appetite after the festival.
Cooking tips:There are skills in making delicious dishes.