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Step1:Prepare raw materials lettuce and carrot peeled, plain chicken, soaked agari

Step2:Cut lettuce into small square

Step3:Put the boiling water in the pot into the boiled water of lettuce, cut off the lettuce, and immediately put it in the cold water, cool it and drain the water

Step4:Cut carrots into small pieces, blanch them in boiling water, cut off their hair, put them in cold water, cool them, and drain them

Step5:Plain chicken cut into small square

Step6:Lettuce, carrot, chicken and agaric in containe

Step7:Add seasoning salt, sugar, vinegar, sesame oil, monosodium glutamat

Step8:Mix all seasonings and enjo

Step9:Appetizer lettuce mixed with vegetable chicken, carrot and agaric into the plat

Step10:It's delicious with fried dough sticks and frui

Step11:Looking at the bright colors, as shown in the picture, spring is comin

Step12:Breakfast should be rich and healthy

Step13:It's a perfect match for the taste of chicken and lettuc

Step14:Eating is also a kind of enjoyment. Treat yourself wel

Step15:Breakfast is the most important meal of three meals a day. Be sure to eat well
Cooking tips:Lettuce is low in sugar, but high in niacin. Niacin is regarded as the activator of insulin. Therefore, lettuce is very suitable for diabetic patients. At the same time, lettuce has high water content and low calories, which can alleviate hunger and achieve weight loss. There are skills in making delicious dishes.