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Step1:Prepare raw materials lettuce and carrot peeled, plain chicken, soaked agari
Step2:Cut lettuce into small square
Step3:Put the boiling water in the pot into the boiled water of lettuce, cut off the lettuce, and immediately put it in the cold water, cool it and drain the water
Step4:Cut carrots into small pieces, blanch them in boiling water, cut off their hair, put them in cold water, cool them, and drain them
Step5:Plain chicken cut into small square
Step6:Lettuce, carrot, chicken and agaric in containe
Step7:Add seasoning salt, sugar, vinegar, sesame oil, monosodium glutamat
Step8:Mix all seasonings and enjo
Step9:Appetizer lettuce mixed with vegetable chicken, carrot and agaric into the plat
Step10:It's delicious with fried dough sticks and frui
Step11:Looking at the bright colors, as shown in the picture, spring is comin
Step12:Breakfast should be rich and healthy
Step13:It's a perfect match for the taste of chicken and lettuc
Step14:Eating is also a kind of enjoyment. Treat yourself wel
Step15:Breakfast is the most important meal of three meals a day. Be sure to eat well
Cooking tips:Lettuce is low in sugar, but high in niacin. Niacin is regarded as the activator of insulin. Therefore, lettuce is very suitable for diabetic patients. At the same time, lettuce has high water content and low calories, which can alleviate hunger and achieve weight loss. There are skills in making delicious dishes.