Chinese Food
Orange peel mountain medicine ball
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I combined orange with yam and made an orange peel yam ball. Orange is rich in vitamin C. It is very helpful to improve the immunity of baby. At the same time, yam is also a kind of food to promote digestion. Two pipes together. Let the baby be healthy.
Cooking ingredients
Cooking Steps
Step1:Cut yams into small pieces. Steam in cold water. Steam over high heat for 20 minutes.
Step2:Wash the surface of the orange with salt and rinse it with running water. The therapeutic effects of oranges are all on the skin. Washing with salt can deeply clean the pesticides and residual dirt on the surface of oranges. » rinse with water to remove excess impurities and salts from the orange surface.
Step3:Clean the orange. Take the pulp. Cut it into small pieces. Mothers use knives to get pulp. Be careful. Don't hurt your hands.
Step4:Boil the milk pot water and pour in the orange peel. Boil for 5 minutes. » orange peel is easier to remove white flesh after cooking.
Step5:Take it out. Use a spoon to dig out the white pulp. Dig out the white flesh. Because the white flesh has a bitter taste. Mothers can cool it a little and then operate it to avoid scalding.
Step6:Cut the orange peel into thin shreds for use.
Step7:The Steamed Yam mud is rolled into mud with a grinding bowl.
Step8:Put in sugar and orange peel while it's hot. Stir well.
Step9:Scoop a spoon of yam mud and put it in the palm of your hand. Rub it round and flatten it. Then scoop in the pulp.
Step10:Close your mouth slowly. Rub it round.
Step11:Put them into the plate in turn. Sprinkle some more coconut. You can enjoy them
Step12:Made orange peel mountain medicine ball. It tastes sweet, soft and waxy. It has a light orange peel fragrance. You can eat sweet pulp after a bite
Cooking tips:● make the auxiliary food fresh for the baby. The mothers of this orange peel yam ball had better eat it now. It is not recommended to keep it. ● mothers can also replace orange pulp with baby's favorite fruit, such as apple, banana and avocado. There is no yam at home. You can replace it with sweet potato, pumpkin, potato, pea and other ingredients. You have skills in making delicious dishes.
