Low calorie delicious mousse -- strawberry tomato Mousse

tomato:80g banana:60g strawberry:60g yogurt:180 ml lemon juice:5ml blueberry:count (embellishment) freeze dried cereals:1 tbsp (for embellishment) fresh mint leaf:(embellishment) https://cp1.douguo.com/upload/caiku/3/7/f/yuan_375600012c5cf75585cdca2dad5c054f.jpg

Low calorie delicious mousse -- strawberry tomato Mousse

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Low calorie delicious mousse -- strawberry tomato Mousse

Healthy life starts with a nutritious and delicious breakfast, but the fast-paced life makes people often neglect this meal. No time for breakfast? Afraid of taking too much heat? It's no longer a reason not to eat breakfast. Cooking food is like cooking life. In this process, having love is more philosophical. Every meal we make for our family is expected to be healthy and nutritious. It's like grape seed. We all know that it's a good thing. It's good for people's health. But it's not chewable because it's bad. When we eat grapes, we always spit out the seeds. Then we go to buy some expensive grape seed health care products. How many detours we have taken and how much we've spent. There are not a few examples like this in life. I believe many people also have a deep understanding. It's too bad to think about it. There are few nutrients in the belly. Those that are thrown away are the cream of the essence. Health is very important. It's more important to absorb the whole nutrition of food. Therefore, it's important to break the food

Cooking Steps

  1. Step1:Prepare all ingredient

  2. Step2:After the strawberries are washed, remove the fruit base. Cut off the bottom of the strawberries and cut into pieces

  3. Step3:Banana slice

  4. Step4:Put the cut strawberries and bananas into fresh-keeping bags and freeze them in the freeze

  5. Step5:Except for the materials for decoration, put the rest into the wall breaking machin

  6. Step6:Stir into fine mu

  7. Step7:Pour into cu

  8. Step8:Put on the freeze-dried cerea

  9. Step9:Garnish with blueberries and mint leave

  10. Step10:Finished product

  11. Step11:Finished product

  12. Step12:Finished product

  13. Step13:Finished product

  14. Step14:Finished product

  15. Step15:Finished product

  16. Step16:Finished product

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Low calorie delicious mousse -- strawberry tomato Mousse

Chinese food recipes

Low calorie delicious mousse -- strawberry tomato Mousse recipes

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