Healthy life starts with a nutritious and delicious breakfast, but the fast-paced life makes people often neglect this meal. No time for breakfast? Afraid of taking too much heat? It's no longer a reason not to eat breakfast. Cooking food is like cooking life. In this process, having love is more philosophical. Every meal we make for our family is expected to be healthy and nutritious. It's like grape seed. We all know that it's a good thing. It's good for people's health. But it's not chewable because it's bad. When we eat grapes, we always spit out the seeds. Then we go to buy some expensive grape seed health care products. How many detours we have taken and how much we've spent. There are not a few examples like this in life. I believe many people also have a deep understanding. It's too bad to think about it. There are few nutrients in the belly. Those that are thrown away are the cream of the essence. Health is very important. It's more important to absorb the whole nutrition of food. Therefore, it's important to break the food

Step1:Prepare all ingredient

Step2:After the strawberries are washed, remove the fruit base. Cut off the bottom of the strawberries and cut into pieces

Step3:Banana slice

Step4:Put the cut strawberries and bananas into fresh-keeping bags and freeze them in the freeze

Step5:Except for the materials for decoration, put the rest into the wall breaking machin

Step6:Stir into fine mu

Step7:Pour into cu

Step8:Put on the freeze-dried cerea

Step9:Garnish with blueberries and mint leave

Step10:Finished product

Step11:Finished product

Step12:Finished product

Step13:Finished product

Step14:Finished product

Step15:Finished product

Step16:Finished product
Cooking tips:There are skills in making delicious dishes.