Chicken protein content is high, and it is easy to be absorbed and utilized by human body. It can enhance physical strength and strengthen the body. It contains phospholipids which play an important role in the growth and development of human body. It is one of the important sources of fat and phospholipids in the dietary structure of Chinese people. At the same time, chicken is good for the five internal organs, tonifying the deficiency, strengthening the stomach, strengthening the muscles and bones.
Step1:Ingredients: 1 chicken breast, crispy powder, breadcrumb, eg
Step2:Divide 1 chicken breast into 3 piece
Step3:Beat with the back of the knife to improve the tast
Step4:Put onion, ginger and pepper. Marinate with a little salt for 2 hour
Step5:Wrap flour firs
Step6:Repack the eg
Step7:Last step breadcrumb (breadcrumb and crispy powder mix together
Step8:Frying for 5 minutes at 80 ℃ for two time
Step9:After re explosion but before cuttin
Step10:Cut into strip
Step11:With ketchu
Cooking tips:1. The longer the pickling time is, the better the taste will be; there are skills in making delicious dishes.