Chinese Food
It's fragrant and stinky. It can't stop
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According to Taiwan's health magazine, stinky tofu is rich in plant lactic acid bacteria. It has a good effect on regulating the intestine and stomach. Stinky tofu is made of high quality soybeans. The production process of soybeans is complicated. Ten processes, including screening, shelling, soaking, pulping, filtration, boiling, pulping, shaping, slicing and fermentation, are carried out. Chenggong stinky tofu is soft, smooth and fragrant. The ancients praised the cloud: the taste is more than the beauty. Jade food should not be passed on.. It has not only high nutritional value, but also good medicinal value. According to ancient medical books, stinky tofu can nourish Qi in cold, spleen and stomach, relieve swelling and pain, clear heat and disperse blood, and turbid Qi in lower large intestine. Regular eater, can enhance the physique, body-building skin. Stinky tofu contains plant lactic acid bacteria, just like yoghurt, the report said. Professor Akira Okada of Tokyo Agricultural University, who is known as the father of plant-based Lactobacillus research, found that stinky tofu, kimchi and other foods contain high concentrations of plant fungicides, including tannic acid
Cooking ingredients
Cooking Steps
Step1:Bought a box of stinky tof
Step2:Clean stinky tofu in clear wate
Step3:Drained water reserv
Step4:When the oil is burned in the pot to 160180, it will be put into the green bod
Step5:When the two sides are bulging, it means that they have been fried. Take out and control the drying. Load the plate
Step6:Mix a sauce. Put in the hot sauce, salt, chicken essence, sugar, pepper, peanut chips, etc. then add some water
Step7:Pour the sauce on the stinky tofu and sprinkle with coriander. Now the house is full of stink. Let's eat it quickly
Step8:Well, take a bite of black stinky tofu. It's still white inside. It's delicious. Let's make it quickly
Cooking tips:There are skills in making delicious dishes.
