8

date:moderate amount millet:one rice:one pumpkin:moderate amount water:1000g https://cp1.douguo.com/upload/caiku/8/5/5/yuan_857768dd8e845ef7c84547254aff32f5.jpg
8

Simple, so I love Kwai breakfast.

Cooking Steps

  1. Step1:Wash all the ingredients. Cut the pumpkin into small pieces. Remove the core of red date

  2. Step2:Add 1000 grams of water. Start the wall breaker. Press the grain and miscellaneous grain mode. It's about 20 minutes. During this period, I can do my own business. I usually go to wash my baby. It's time to get up

  3. Step3:A piece of steamed cake and a piece of cereal past

  4. Step4:One oil stic

  5. Step5:The juice is delicate and smooth. It's a little sweet because of red dates. Those who don't like pumpkins like it very much. Have a good drink. The speed of breakfast is also fast (the following different kinds of cereal paste are often made by my family

  6. Step6:Walnut oatmeal past

  7. Step7:[walnut oatmeal paste] ingredients - walnut kernel, oats, soybeans, red dates Pure Milk 250m

  8. Step8:Peanut black bean past

  9. Step9:[peanut black bean paste] ingredients - black bean, peanut, jujube, oats and oats have high nutritional value and thickening effect. The taste is smoother when added properl

  10. Step10:Corn and beef juic

  11. Step11:[corn juice] ingredients - one root of fresh corn, one bottle of pure milk, 450500ml of wate

  12. Step12:[black sesame paste] ingredients - black sesame, glutinous rice (oats) and sugar sesame are fried first and then pressed. The sesame made is rich and fragrant

Cooking tips:A kind of I often hear that we should eat more grains. It is easy to absorb, strengthen the spleen and nourish the stomach So I love Kwai Chi breakfast. Because the wall breaking machine is different. Some have the function of heating and cooking. So raw food can be pressed directly. If only the wall breaking and juicing function is available, you can buy baked grains or boil the food in advance. Everyone's taste is different. For taste and ingredients, I like to add and subtract them. Don't do too much for the first press. I think what suits me is gradually added There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook 8

Chinese food recipes

8 recipes

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