[health congee] millet and chestnut congee recipe-Chinese Food-best chinese food recipes-cooking food

[health congee] millet and chestnut congee

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Millet is rich in protein, fat and carbohydrate. It has a good effect on stomach and digestion. Chestnut can nourish stomach, spleen, kidney and sinew. This porridge is very nutritious. It's also very light. It's very suitable for people who have no appetite after getting up in the morning. Regular eating can help regulate their intestines and stomachs. So it's also very good for people with bad intestines and stomachs. And now it's just summer. If you get up in the morning and often drink some, it can help you recover

Cooking ingredients

Cooking Steps

Step1:Prepare materials.

Step2:Wash millet and chestnut. Put them in the pot with water. Boil them in high heat, then turn to low heat and cook for 20 minutes. Add some salt to taste.

Cooking tips:1. In the process of cooking porridge, stir more to prevent sticking to the pot. 2. I use a casserole. Open the lid and cook it when the fire is high. After turning the heat low, put a pair of chopsticks on the side of the lid to prevent overflow. There are skills in making delicious dishes.