Chinese Food
Lianzi yaozhu thin meat soup
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This soup can strengthen the spleen, nourish the heart, replenish qi and nourish blood. In the soup, the pig is lean. It can strengthen the spleen and nourish the blood. The lotus seed is sweet and astringent. It can strengthen the spleen and stop diarrhea. It can nourish the heart and calm the nerves. According to Shennong's herbal classic, it can mainly nourish the mind, nourish the Qi and eliminate all diseases. It is commonly used for strengthening the spleen and tonifying the deficiency. Yao Zhu is also called ganben. It has a sweet and salty taste. It can invigorate the spleen. The combination of the three is decoction, which can strengthen the spleen and stomach, benefit Yin and blood, invigorate the spleen and restore circulation, and invigorate the blood and tranquilize the mind. If the stool is dry, the lotus seed will be converted to longan meat, or the lotus seed will be reduced, or the lotus seed will not be eaten but only soup. -
Cooking ingredients
Cooking Steps
Step1:Ingredients: 20g lotus seed, 10g Yao Zhu, 60g lean pork. Proper amount of water and sal
Step2:Wash the scallops. Soak in water until sof
Step3:Tear it up for later use.
Step4:Wash and soak the lotus seeds for half an hour.
Step5:Wash and cut pork.
Step6:Pour all materials into the casserole. Pour in water.
Step7:Set to soup making. Start.
Step8:The soup is over. Remove the lid from the fire.
Step9:In a bowl. Season.
Cooking tips:Lotus seeds are generally suitable for white core removal. There is no electronic casserole. You can boil the casserole on the fire for 2 hours. The original taste of Yao Zhu is salty. It's not suitable to season it with more salt. There are skills in making delicious dishes.
