Chinese Food
Cabbage meatball soup
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Pakchoi contains protein, fat, crude fiber, carbohydrate, acid pectin, calcium, phosphorus, iron and other minerals and vitamins. It is the most mineral and vitamin rich vegetable. Compared with Chinese cabbage, the content of calcium in Chinese cabbage is 2 times, the content of vitamin C is 3 times and the content of carotene is 74 times. The mineral calcium and phosphorus contained in Pakchoi can promote bone development, accelerate human metabolism, and enhance the hematopoietic function of the body. It is also rich in vitamin B1, vitamin B6, pantothenic acid, etc. it can relieve mental tension. Eating more cabbage before the exam helps to keep the mind calm. -
Cooking ingredients
Cooking Steps
Step1:Material
Step2:Add a piece of ginger and salt to the minced meat and stir well
Step3:Wash cabbage and cut into sections
Step4:Carrot peeled and sliced; parsley sliced; ginger sliced
Step5:Make minced meat into meatballs
Step6:Blanch meatballs in boiling water for 10 seconds
Step7:Fished out
Step8:Add 3 bowls of clear water to the soup pot and bring to a boil. Put in the meatballs and shredded ginger and boil for 10 minutes
Step9:Add cabbage and shredded carrot and cook for 2 minutes
Step10:Add coriander, salt and half a teaspoon of tuna oil and mix well.
Cooking tips:There are skills in making delicious dishes.
