I always feel that the powder I bought outside is adulterated with other impure ingredients. In order to pursue health, I decided to make it myself. I didn't expect it to be so delicious. It's so fragrant after polishing.
Step1:Stir fried black rice and red bea
Step2:Chinese date and wolfberry wash and remove the core of Chinese dat
Step3:Stir fry. Try not to stir fry the wolfberr
Step4:Add cooked black sesam
Step5:Mixing powde
Step6:Out of the pot..
Cooking tips:I don't like sugar too sweet. Jujube and red beans are sweet. Sugar is healthy enough. Black rice and red beans can smell a smell when they are fried. Or try to bite black rice and red beans with your mouth. It's cooked. It's not too healthy for breakfast with milk congee. No preservative. How much to eat. I think it's better not to put black beans in the mouth - it's good for cooking.