From spring to the season of eating asparagus, there are a lot of benefits of asparagus - promoting children's brain development, clearing heat and diuresis, improving immunity, reducing fat and weight, fighting cancer, etc......
Step1:Prepare the ingredients and seasonings. I bought three varieties of asparagus yesterday. I prefer the short and thick one with crisp taste.
Step2:Diced vegetable
Step3:Pour in olive oil hot po
Step4:Fry the eggs firs
Step5:Put diced onion and carrot into the egg after it is fille
Step6:Stir fry out the flavor of onion and add asparagu
Step7:Stir fry with vanilla sal
Step8:Add the fried eggs and rice and continue to stir fr
Step9:Add some vanilla salt to stir fry until it is eve
Step10:It's ready to serv
Cooking tips:If you have butter at home, you can add some butter before you come out of the pot. You have skills in cooking.