Chinese Food
Stir fried crab mushroom with asparagus
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Stir fried crab mushroom with asparagus is a dish with less oil and low fat. The main ingredients are the asparagus of the king of vegetables and the crab mushroom of the king of bacteria. The two are not greasy when they are combined. In addition, carrots, double nutrition and delicious taste. The production process is also very simple. It belongs to the Kwai Chi series.
Cooking ingredients
Cooking Steps
Step1:Prepare all the ingredients in advance.
Step2:Wash the asparagus. Cut off the old root at the bottom. Throw it away.
Step3:The rest of the parts are cut into oblique sections. It's tasty.
Step4:Wash and peel the carrots. Cut them into small pieces.
Step5:Cut off the root of the crab mushroom.
Step6:Separate the conglutinated crab mushroom by hand.
Step7:Rinse with running water repeatedly.
Step8:Take out the drained water. Reserve.
Step9:Cut the shallots into oblique sections. Slice the garlic.
Step10:Put 1 tablespoon peanut oil in the pot. Heat the oil and stir fry the onion and garlic.
Step11:Pour in asparagus, crab mushroom and carrot.
Step12:Add 1 tablespoon salt.
Step13:1 scoop oyster sauce.
Step14:Add half a bowl of water.
Step15:Stir evenly.
Step16:Just fry.
Step17:Out of the pot and on the plate.
Cooking tips:1. When choosing asparagus, it's better to choose a tender product with good taste. 2. This dish is relatively fresh. Only salt and a little oyster sauce are put in. It is not recommended to put other seasonings with heavy taste. There are skills in making delicious dishes.
