Regular consumption of asparagus has a certain effect on hypertension, fatigue, edema, obesity and other diseases. After all, people are low sugar, low fat, high fiber, high vitamin health products. So. Brothers and sisters who are struggling to lose weight. Let's make this asparagus soup with me. Healthy and happy weight loss with you are hungry to lose weight. Only the distance of this dish.
Step1:Cut off the old roots of asparagus. Cut off the extra tip
Step2:Put salt in the water after boiling. Put the asparagus into the boiling water
Step3:Drain after boilin
Step4:Add 2 tbsp chicken juice. Dilute with water and mix wel
Step5:Put oil in the pot and heat it. Put the diluted chicken juice into the cooking incense
Step6:When the soup boils, put in Asparagus and stir well
Step7:Serve with a plate and sprinkle with medlar.
Cooking tips:You don't need to choose too many ingredients and seasonings for this dish. Asparagus is naturally fresh and sweet with a sweet smell of vegetables. After simmering in the soup, it tastes better and mellow. Eat this dish. Don't gobble it up. Taste it carefully. You will get more. Last time when making millet and vegetables, I specially introduced what is chicken juice? This special introduction of asparagus in soup is another wonderful use of chicken juice. Let's try. There are skills in making delicious dishes.