Chinese Food
Asparagus in cold sauce
(104356 views)
Asparagus. Some people call it the king of vegetables . It has the function of anti-cancer, reducing blood pressure and reducing weight. When lacy gentleman just knew it, it was still very expensive. The price was prohibitive. Later, I lived near longfu temple in Beijing for a while. There is a street there. It's a gathering place where farmers in the suburbs set up stalls to sell vegetables. It's very cheap. You can buy three lots of asparagus for ten yuan. I began to eat asparagus crazily. Cold, fried, fried, fried. Meat fried, egg fried What I like most is cold sauce. It's fresh and refreshing. It keeps the original and original taste of asparagus to the greatest extent. Now, I have already moved away from that place. The early market of Longfu temple has been closed. So there is no place to find asparagus with good quality and low price. However, asparagus has become one of my favorite vegetables. I don't eat it several times a month. I always feel that I can't explain to my stomach.
Cooking ingredients
Cooking Steps
Step1:Wash asparagus. Remove old roots from asparagus.
Step2:Boil a pot of water. While waiting, prepare the sauce - cut off the dried pepper. Peel and pat the garlic. Add the soy sauce. A little vinegar and sugar. Stir well.
Step3:When the water is boiled, add oil and salt. Add asparagus and cook for 1 minute. Remove and put into cold / ice water. Leave for 1 minute, remove and dish.
Step4:Pour the sauce on the asparagus.
Step5:Now, the green and refreshing cold asparagus which can reduce weight and blood pressure can be enjoyed.
Cooking tips:There are skills in making delicious dishes.
