Chinese Food
Chicken breast roll with asparagus and black pepper
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Asparagus is one of the ten famous dishes in the world. It's rich in folate, minerals and vitamins. It can improve immunity, low sugar and high cellulose. It's made of chicken breast with low fat. It's made into a lovely small roll. It's seasoned with Jiale hot fried fresh dew. Everyone loves it. It's delicious and affordable. -
Cooking ingredients
Cooking Steps
Step1:Cut chicken breast into thin slices. Pat it loose with the back of the knif
Step2:Add salt, cooking wine, Jiale fresh dew, black pepper, starc
Step3:Mix well and marinate for 20 minute
Step4:As long as the first part and the second part of asparagus can be used for cooking. Add water and boil in the pot. Add a drop of oil and a little salt (except for the formula) to blanch the asparagus and then soak it in cold water
Step5:Control drying. Take a piece of chicken breast and wrap it in asparagus. It's like this for each one
Step6:In a non stick pot, heat up and add butter. Fry the asparagus and chicken breast rolls. Fry on a low heat, all sides are golden. Use black pepper sauce with the bottom. It's ready to serve
Step7:Breakfast, afternoon tea and dinner are all suitabl
Cooking tips:Add oil when blanching asparagus to make asparagus oil bright and good. Soak in cold water can increase the crispness and make dishes delicious.
