I like fried chicken, but when I think of calories, I'm scared. Fried food is not only high in calories, but also has a lot of potential safety hazards in the repeatedly used oil, which increases the risk of cancer. So I developed a roasted chicken leg with only a little oil. It has a crispy skin. It's baked in an oven. It's crispy and delicious than fried chicken. After it's baked, my son rushes to eat it. To make this crispy roasted chicken leg, I used Guanli's coarse mustard sauce. This roasted chicken leg has a more charming flavor. You can also try it. -
Step1:Three chicken legs. Cut through one side. Cut through the fascia.
Step2:Sprinkle some salt and black pepper. Massage for a while. Then put them into a fresh-keeping bag. Refrigerate them and marinate them overnight.
Step3:The next morning, when we are going to bake the chicken legs, we can take out the marinated chicken legs. We can bake some potatoes and carrots together. Cut the potatoes and carrots into hobs.
Step4:Add a tablespoon of corn oil, salt and a pinch of black pepper to the fresh-keeping bag. Hold the opening of the fresh-keeping bag and shake it until the surface of each potato and carrot is covered with seasoning.
Step5:Prepare a small bowl. Put in a tablespoon of green mustard and a tablespoon of mayonnaise.
Step6:Stir well with a spoon.
Step7:Take out the pickled chicken leg. The chicken skin side is facing up. Use a silica gel brush to thickly coat the chicken leg with sauce.
Step8:Prepare another bowl. Put about 25g of bread bran, a pinch of thyme and a pinch of parsley. Add a spoonful of oil. Use melted butter or corn oil.
Step9:You don't need too much oil. You can make the bread bran look like the picture.
Step10:Spread the breadcrumbs on the chicken legs. Pat them with your hands.
Step11:Put it in the preheated oven and bake for about 10 minutes at 180200 ℃.
Step12:Take out the baking tray. Put the pickled potatoes and carrots around the chicken legs and put them in the oven to continue baking. It's about 3040 minutes in total. The temperature of each oven is different. Adjust the time and temperature according to the situation of your own oven. Open the oven door in the middle of the way to observe the degree of baking. Once the potatoes are rolled, they will be cooked. The chicken legs must be cooked.
Step13:Come out of the oven and put it on a plate. The skin is crispy. The chicken is very tender. The chicken legs baked with Guanli coarse mustard are very fragrant. It's delicious to spread the sauce on the bread directly. I fell in love with the taste. Ha ha. This roasted chicken leg. It's served with roasted potatoes and carrots. It's really delicious.
Cooking tips:You can bake chicken leg with your favorite vegetables. Besides potatoes and carrots, you can also bake garlic, mushrooms and other vegetables. They are delicious. Put the mushrooms later when you bake them, because they are easy to bake. There are skills in making delicious dishes.