Tofu with Chinese toon

fresh Chinese toon:moderate amount tofu:1 piece soybean oil:1 spoon salt:moderate amount https://cp1.douguo.com/upload/caiku/d/b/c/yuan_db5aac9c92c6906b5e5bdedf64de7a1c.jpg

Tofu with Chinese toon

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Tofu with Chinese toon

[Chinese toon mixed with tofu, clear fire and calcium] white green intersection, refreshing fragrance, and can promote appetite. It is suitable for any meal in the morning, middle and evening. 1. Some people (more men) have a hot constitution, high working pressure, and are easy to catch fire. They eat Chinese toon mixed with tofu, which has the therapeutic effect of clearing away heat and detoxification. 2. The content of calcium in tofu mixed with Chinese toon is very high, which is an effective way to supplement calcium in diet. The human body ensures enough calcium. It can calm down and calm down. Otherwise, it is easy to get excited and flustered. Students facing the entrance examination and college entrance examination can choose this Chinese toon mixed with tofu.

Cooking Steps

  1. Step1:Toon tree behind aunt's hous

  2. Step2:Picking fresh Chinese toon bud

  3. Step3:Boil it in boiling water. Remove the nitrite. The color will turn green after cooking. Then cool the water

  4. Step4:Squeeze dry. Cho

  5. Step5:Tofu is cooked thoroughly in boiling water. It's chopped. Small particles taste better

  6. Step6:Add a spoonful of soybean oil (Chinese toon tofu and soybean oil match). A small amount of salt. Stir evenly (less oil and less salt is recommended

  7. Step7:It's ready to ea

Cooking tips:There are skills in making delicious dishes.

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