Chinese Food
Kwai Sai
(163692 views)
The climate is dry in spring. I bought lily, agaric and asparagus. This dish is not like onion, ginger and garlic. It's simple, fast and nutritious. At night, I soak agaric first. The next morning, I wash and cut other ingredients. It's easy. It's suitable for office workers who like light. It's also suitable for people who lose weight. It's healthy, low-fat and rich in color. It's more suitable for children to eat. It not only moistens the lungs, but also increases resistance.
Cooking ingredients
Cooking Steps
Step1:The fungus bubbles one night in advanc
Step2:Cut off the top roots of asparagus. Rinse the lily. Break off one petal and wash it. Cut the carrot in half. Slice it again. Stir fry asparagus with water. It's all ready.
Step3:Put the oil in the pot and heat it. First put in the carrot. Ha heard that you can release the β - carotene in the carrot by frying it with oil. So first stir for a while. Then put in the agaric and asparagus. Then stir for a while. Put in the lily. Stir until the lily becomes transparent. Sprinkle with salt and MSG. Then you can get out of the pot.
Step4:Out of the pot and in the pan.
Cooking tips:1. It's too common to stir fry the fungus with the sound of Peng Peng. I added a spoonful of water. 2. Except for salt and monosodium glutamate, other condiments are not put in this dish. It's just a fresh taste. There are skills in making delicious dishes.
