Healthy low calorie home cooked dish -- fried rice without rice

cauliflower:half beef:a small piece carrot:half onion:1 / 4 cucumber:half mushroom:2 green beans and corn:a small bowl https://cp1.douguo.com/upload/caiku/e/4/7/yuan_e41f9c4809694c9f9da48489f52d0c77.jpg

Healthy low calorie home cooked dish -- fried rice without rice

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Healthy low calorie home cooked dish -- fried rice without rice

Simple and delicious.

Cooking Steps

  1. Step1:Cauliflower (cauliflower for short) and beef (chicken and shrimp for short) can be served with vegetables at will - carrots, green beans, corn kernels, onions, cucumbers and mushrooms. Tomatoes are not needed. There is too much juic

  2. Step2:Remove the roots of cauliflower. Cut and cut the cauliflower from the flowers. It's the first time to cut cauliflower like this. The new experience is that it will splash onto the whole console and cut the beef into small pieces. Cut and cut other side dishes

  3. Step3:Dice bee

  4. Step4:Heat the oil, add the onion. Stir fry the beef until the color changes

  5. Step5:Add cauliflower, green beans and other side dishes. Stir fry and add soy sauce and oyster sauce. I didn't add salt. It depends on my needs

  6. Step6:Add some ketchup to taste. Don't use raw tomatoes. Just simmer.

Cooking tips:Prepare a big spoon. CD in minutes. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Healthy low calorie home cooked dish -- fried rice without rice

Chinese food recipes

Healthy low calorie home cooked dish -- fried rice without rice recipes

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