Chinese Food
Cream free mushroom soup
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I have eaten a little more recently. I can't help missing the soup and water. It's a big taboo to drink porridge. Blood sugar rises to type 2 diabetes in minutes. I'm looking for and improving this cream free and oil-free mushroom soup. It's super delicious-
Cooking ingredients
Cooking Steps
Step1:Set of ingredient
Step2:My oats have nut
Step3:Marinate shrimp with salted cooking wine for a whil
Step4:Cut Tricholoma mushroom into slices, scald and cut into piece
Step5:Stir fry shrimp and chicken breast together. No oil, no oil.
Step6:Stir fry until it's 6.7 and ready to serve. Chicken breast will grow old too long. It's not delicious.
Step7:Stir fry 20g rye flour over low hea
Step8:Stir fry for half a minute and it will be very hot.
Step9:A small amount of milk. Keep stirring.
Step10:Cook with oatmeal and mushroom late
Step11:Add chicken breast and shrimp. Finally, add Japanese tofu. Always stir.
Step12:Put some black pepper in the po
Step13:My baby loves this. He eats all the tofu in it. He eats a lot of chicken breast. Am I not full.
Step14:There is no oil in the soup.
Cooking tips:Excuse me. Mushrooms must be over water. Chicken breast can't be fully fried, because it needs to be cooked in a pot. Chicken breast is marinated with wine salt in advance, because it can reduce fat without starch. Just follow my method, chicken breast won't grow old. There are skills in making delicious dishes.
