Chinese Food
Sprouted Malan head
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Everything revives in spring. The bamboo shoots and malantou are delicious and healthy. If you have time to go for a outing, it would be more perfect to dig bamboo shoots and get Malan head.
Cooking ingredients
Cooking Steps
Step1:Boil the bamboo shoots with boiling water and drain. Dice. Don't cut them too small. The bigger one is more chewy.
Step2:Malan head should be cleaned well. Use boiling water to boil. I pour Malan head after boiling. Turn off the fire immediately. Use chopsticks to turn it all to change color, and then pour it into the bamboo basket to drain water. At the same time, use cold water to wash.
Step3:While washing, knead it into a vegetable ball. Be careful not to squeeze out all the water. Leave a little water. Then cut it into pieces One point two Cut the vegetables in centimeter.
Step4:Add oil to the pot. When it's about 70% hot, pour in diced bamboo shoots and Malan head. Stir well, then add salt to taste and start the pot. Sprinkle with sesame oil as you like.
Cooking tips:The spring shoots are big. Take the middle part of the shoots, which is about 12cm long and 4cm wide. It's not too old and it's not too tender. Malan head is the best one with fragrance in the wild. There are skills in making delicious dishes.
