Chinese Food
Spicy rice
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I saw that the beans in the vegetable market stall were fresh, tender and green, and the meat was thick. So I bought a handful of beans and dried them with minced meat. The fried beans taste crispy and tender. The meat foam is wrapped with fragrant fried materials. The taste is spicy. It's delicious. Soybeans are rich in vitamins and protein. Regular eating can strengthen the spleen and stomach, regulate the digestive system, replenish qi and promote fluid production. In summer, eating more beans can effectively relieve summer heat, and play the role of Qingkou. Beans must be cooked well before they can be eaten, because they contain saponin toxin and phytohemagglutinin toxin. People who eat the uncooked beans are prone to nausea, vomiting, diarrhea, dizziness and other toxic symptoms. -
Cooking ingredients
Cooking Steps
Step1:Wash the beans with clear water. Pinch off both ends. Remove the tendons. Drain the water.
Step2:Cut the beans into small pieces of uniform length. Set aside.
Step3:Prepare a small piece of pork. Wash and drain.
Step4:Cut the pork into mince. Set aside.
Step5:[1]. Peel 2 garlic cloves. Wash them; 2. Take 4 dried red peppers and wash them. Drain the water.
Step6:Cut the garlic into pieces. Cut the dried chili into small pieces.
Step7:Wash a shallot. Drain the water.
Step8:Cut the green onion into scallions. Set aside.
Step9:Put some oil in the pot. When it is 80% hot, put in the beans. Tip - if you're not losing weight, you can add a little more oil. Use fried beans.
Step10:Fry the beans with oil until the surface is slightly wrinkled and dried. Remove and drain the oil. Tip [1] - when frying beans, pay attention to the heat. Do not fry them. Tip [2] - beans that are not cooked thoroughly can cause food poisoning. Therefore, you must fry them thoroughly when frying.
Step11:Keep the bottom oil in the pot. Heat it up. Put in the dried pepper and garlic slices and stir them in small heat.
Step12:Pour in the minced meat. Use a shovel to quickly disperse the meat. Fry until the minced meat changes color and is dried.
Step13:[1]. Pour in the fried beans and scallions. Add a little salt, cooking wine, soy sauce, sugar and stir fry until it tastes good. 【2】 Add cumin powder and a little chicken essence before leaving the pot. Stir well. Tip - stir fry the fried beans in the pot again with the seasoning. Do not fry for too long. Avoid the black color.
Step14:Finished product. The beans taste crispy and tender. The meat foam is wrapped with fragrant fried materials. The taste is spicy. It's delicious.
Step15:Finished product.
Cooking tips:There are skills in making delicious dishes.
