Healthy cake

plain flour:200g sweet potato puree:170g sugar:40g water:30g yeast:3g date:moderate amount https://cp1.douguo.com/upload/caiku/1/4/3/yuan_142067c7547c7ec4b4d5df8074d36663.jpeg

Healthy cake

(164086 views)
Healthy cake

This kind of cake is really healthy. It not only satisfies the taste of cake, but also has no burden of cake polysaccharide. It is suitable for sweet potatoes in various age groups. It can also be changed into purple potatoes or pumpkins. It's very delicious. Purple potatoes are made. It's also very beautiful. You can try it.

Cooking Steps

  1. Step1:170g sweet potatoes are cut into slices, steamed in a steamer, and pressed into sweet potato puree with a spoon (especially the kind that is soft and rotten, if the sweet potatoes are steamed in a bowl, pour out the excess water when they are in water

  2. Step2:Pour 40g sugar into the sweet potato puree (slightly sweet, if you like, you can put more sugar

  3. Step3:Finally, mix the sweet potato puree and sugar to make it paste like this (the color is beautiful and golden

  4. Step4:3G yeast is boiled with 30g warm water (it's good for fermentation

  5. Step5:Add yeast water to 200g flour and stir it firs

  6. Step6:Pour the sweet potato puree i

  7. Step7:It's OK to knead it into a ball (if it's sticky, put some oil on your hand to knead it well

  8. Step8:Paint the dough in the mold and flatten it (you can also use a large bowl of oil to better demould it

  9. Step9:Sprinkle a layer of coconut to add fragrance. It can't be omitted

  10. Step10:Remove the core of red jujube, cut it into pieces and put it on i

  11. Step11:It's like this when it's twice as big

  12. Step12:Steam for 25 minutes in a cool underwater pot and then simmer for 5 minute

  13. Step13:It's like this after steaming. It's golden and yellow. It's very beautiful

  14. Step14:Cut it to show you the soft structure, fluffy, delicious, light sweet and healthy. It's suitable for all ages

  15. Step15:The top layer is like this. When you eat red dates, they have a strong taste. Parents also like it very much. It's worth trying

Cooking tips:The cake has a soft structure like a cake, but it's not as greasy as a cake. It's low in calories. Eating a whole piece will not burden you. It's healthy and delicious. It's recommended that you have skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Healthy cake

Chinese food recipes

Healthy cake recipes

You may also like

Reviews


Add Review