Spring is coming. Clothes can't cover the deformed figure. Winter is over. The warmth keeping function of fat is no longer needed. Let it go Let Let's go. It's no big deal Let's start with a course of mushroom and green vegetables Low fat nutrition. No meat. It's smooth. It's more delicious than meat. Come on. It's a good start to lose weight every year
Step1:Rape clean. Blanch. Put salt or cooking oil in the water. The color of the water is green.
Step2:Take out the vegetables and put them on the plate.
Step3:Cut some shallots for use.
Step4:Cut the mushrooms for later use.
Step5:Mix the sauce. One scoop oyster sauce, one scoop sweet sauce, one scoop soy sauce, one scoop chicken powder. Add water and mix well.
Step6:Add oil to the frying pan, stir fry the shallots first, and then stir fry the mushrooms.
Step7:Add the mixed sauce. Gulu Gulu makes the sauce fully absorbed.
Step8:Gulu is soft and rotten to the taste. Add water lake powder, stir and boil to make a pot.
Step9:Green vegetables are green. Mushrooms are soft and smooth.
Step10:Look. How nice.
Cooking tips:Blanch vegetables with cooking oil or salt. This will keep them green. There are skills in making delicious dishes.