The spring in the north is particularly dry. At this time of year, the throat is not only itchy, but also prone to dry cough. The skin will also lack water. So today, I'd like to share with you a very simple and easy to make peach gum and snow swallow soup. It can not only nourish the Yin and moisten the lungs, but also be good for the skin. Drink a bowl every day and return to 18 years old in minutes
Step1:Get all the ingredients read
Step2:Soak the peach gum for one night. Soak the petrel for two hours. Remove all impurities from the pickled food. Clean it.
Step3:Put 2 bowls of clear water into the laica Mini health drink machine pot. Put the peach gum into the pot after boiling. Stew in bird's nest mode for 30 minutes to 20 minutes. Put the petrel and rock sugar into the pot for 10 minutes
Step4:Then pour in the milk. Cover and simmer for 35 minutes.
Step5:Whether it's before bed or in the morning, drink a bowl of peach gum bird's nest soup, keep your face and lungs, activate your immunity..
Step6:The more you drink, the more beautiful you ar
Step7:Spring must hav
Step8:Deliciou
Cooking tips:There are skills in making delicious dishes.