Fat fat reducing meal -- golden rice with pineapple and shrimp

pineapple:half shrimp:6 diced carrot:30 kernels:25 green bean:20 sausage:2 salt:moderate amount raw:1 spoon pepper:1 spoon https://cp1.douguo.com/upload/caiku/b/7/1/yuan_b74d14599cac61db03306cd9587880b1.jpg

Fat fat reducing meal -- golden rice with pineapple and shrimp

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Fat fat reducing meal -- golden rice with pineapple and shrimp

The fried rice with pineapple is sour, sweet and sour. It's delicious with low calorie. It's suitable for fairies in fat reducing period.

Cooking Steps

  1. Step1:Dig out the pineapple pulp and use it as a container.

  2. Step2:Put 3 grams of starch in shrimp, 1 spoon of raw sauce, 3 grams of pepper, 3 grams of cooking wine, and marinate for 10 minutes.

  3. Step3:Sausages, diced carrots, corn and green beans.

  4. Step4:Stir fry the ham for 50 seconds.

  5. Step5:Stir fry diced carrots, green beans and corn for 30 seconds.

  6. Step6:Stir fry the shrimps evenly.

  7. Step7:Add rice, 1 scoop of soy sauce, 1 scoop of pepper, and stir fry with salt.

  8. Step8:Stir fry the pineapple and let it out of the pot.

  9. Step9:Low calorie delicious. The favorite of the fat reducing fairies.

Cooking tips:1. The diced vegetables are ready-made. If you cut them yourself, you need to boil them for two minutes. 2. The water in pineapple shell can be dried in microwave oven or electric blower. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fat fat reducing meal -- golden rice with pineapple and shrimp

Chinese food recipes

Fat fat reducing meal -- golden rice with pineapple and shrimp recipes

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