Chinese Food
Spicy fried pork hearts and Kwai Chi dishes
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When you have no appetite, you should eat spicy food. Pig's heart is pig's heart. It's a tonic food. It is often used in the pathological changes of abnormal mind and spirit. The effect is obvious when it is used in combination with the medicine of calming the heart and resolving phlegm. Since ancient times, there has been a saying that internal organs are used to nourish the internal organs and heart is used to nourish the heart. Pig heart can nourish the heart, treat palpitation, palpitation and palpitation. According to modern nutriology analysis, pig heart is a kind of food with rich nutrition. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and nicotinic acid, etc. it has a great effect on strengthening myocardial nutrition and contractility. However, the cholesterol content in pig heart is very high. It is not suitable to eat more. If suffering from hypertension, hyperlipidemia and other diseases, try to eat less. Pig's heart has a unique taste. It's thick and full of chewiness and meat. But it's not greasy at all. It's worth trying.
Cooking ingredients
Cooking Steps
Step1:Wash the pig's heart with water to clean the accumulated blood. Slice pig heart. Soak in water and 2 tbsp cooking wine for half an hour. Extract blood water. (it is recommended to cut the slice longer. It will shrink when cooked
Step2:Add pepper and ginger slices into the water and boil. Put pork heart slices into the boiling soup. Boil for one minute and then start the pot. Rinse. Pick out the ginger slices and pepper and discard.
Step3:Green and red peppers are cut into circles. Carrots are sliced. If you can eat spicy, you can add more spicy millet. Pepper can be added or subtracted according to personal taste.
Step4:Add pepper and stir fry for 20 seconds. Add millet pepper, chili noodles and ginger slices and stir fry for red oil. Don't burn too much. Ingredients are easy to paste.
Step5:Add the side dishes and stir fry until they are broken.
Step6:Pour in the pig's heart and stir fry for a while. Add salt and soy sauce and stir evenly. (if you like sweet taste, you can use some sugar to freshen it) add some garlic sprouts or coriander before you leave the pot, hook up a little oil to brighten it, and then put it on the plate.
Step7:Quick and easy Kwai.
Cooking tips:1. The inside of the pig heart must be washed clean. There will be blood clots in it and the smell will be heavy. If you can't cut it, the boss should be able to help. 2. Must add chili noodles to taste. Like the taste of hemp. You can beat the pepper to pieces first. 3. The whole process should not be too hot to avoid burning. 4. You can buy more pig's heart. After scalding, you can put it in the refrigerator and cook it in several times. In the course, I made half of it. There are skills in making delicious dishes.
