Chinese Food
Home food soup
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In spring, the liver and wood are exuberant, the spleen is weak. The spleen is in exuberant period in 15 days before and after grain rain and in the last 3 days of Qingming. The exuberance of the spleen will make the stomach strong, so that the digestive function is in a state of exuberance. The exuberance of the digestive function is conducive to the absorption of nutrients. Therefore, this is a good time to nourish the body
Cooking ingredients
Cooking Steps
Step1:Prepare materials. Ginger slices can be dried.
Step2:Soak the tremella in advance. Wash and add some water. Add ginger slices and dates.
Step3:Let's simmer on medium heat.
Step4:Well boil the tremella. Add some brown sugar and bring some sweetness.
Cooking tips:In spring, the liver and wood are exuberant, the spleen is weak. The spleen is in exuberant period 15 days before and after the rain and the last three days of Qingming. The exuberance of the spleen will make the stomach strong, so that the digestive function is in a state of exuberance. The exuberance of the digestive function is conducive to the absorption of nutrition. Therefore, this is a good time to keep healthy. Food and nutrition. Good ingredients can better reflect the effect of food and nutrition. Organic ingredients are available. Different varieties of ginger have different degrees of pungency and sizes. There are skills in making delicious dishes.
