Chinese Food
Simple nourishing black fish soup
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Black fish meat contains protein, fat, 18 kinds of amino acids, etc. it also contains necessary calcium, phosphorus, iron and many kinds of vitamins for human body; it's weak, hypoalbuminemia, deficiency of spleen and stomach qi, malnutrition, and is eaten by people with anemia. People in Xiguang area often regard black fish as a precious supplement, which is used to promote milk and blood supply.
Cooking ingredients
Cooking Steps
Step1:Material as shown in the figur
Step2:Before cooking fish, wash and cut into pieces or cut off the marinated fish wine, ginger slices, a little salt, start cooking oil, put in garlic slices and ginger slices, pour in the fish and burn it to change color
Step3:When the color changes, put the boiled water in. Remember to put more boiled water in a little bit of jujube. Heat it in a big salt fire. Let it stew in jujube. Turn it to a small heat. Then put the tofu in a stew for a while. Put the salt, monosodium glutamate, pepper and tofu according to the taste. Remember to put a little salt in a bubble when you buy it
Step4:That's all. Children and adults can drin
Cooking tips:There are skills in making delicious dishes.
