Chinese Food
Fitness low fat and high protein whole wheat peanut butter sandwich biscuit
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Too much time during the epidemic. Let me make all the sweets I wanted to make before.. My personal reasons for losing weight. Advocate low fat, high fiber and high protein food. So the desserts I make are almost in this direction.. I like all kinds of food. I like all the people who like my food. Haha, haha, the sandwich biscuit that has been studied for a long time. It's finally made. And it's super delicious
Cooking ingredients
Cooking Steps
Step1:Beat the butter with an eggbeater. Add brown sugar three times. Beat until feathery. Then add egg liquid and continue to beat.
Step2:The brown sugar I used was sent by others. It was used after being crushed by lump brown sugar, shredding and wall breaking machine
Step3:Then sift in all kinds of flour. Do not knead. Mix with chopsticks and compact. Refrigerate for ten minutes. Take it out and shape. Preheat the oven for 10 minutes at 160 degrees. Bake for 15 minutes.
Step4:Peanut butter with a small amount of mineral water purgative is viscous. Mix all the ingredients of the filling. If you like it sweet, you can add some condensed milk. If you like it salty, you can add some salt. I like my proportio
Step5:Finished products ha h
Step6:Pack it. It's tall. Super delicious. Super successfu
Cooking tips:There are skills in making delicious dishes.
