Chinese Food
Low calorie onion omelet (with sauce)
(165146 views)
I often make fried onion eggs today. I make onion omelet eggs and wrap them with onions. It's very delicious with Sesame Salad Sauce. Low calorie nutrition comes to my family again. When I eat it, I lick the plate clean.
Cooking ingredients
Cooking Steps
Step1:Remove the old skin and clean the onion. Then cut it into piece
Step2:Put three eggs in the bowl. Add some sal
Step3:Mix the eggs with chopstick
Step4:Heat the oil in a hot pot. Pour in chopped onion
Step5:Add some chicken essenc
Step6:Stir fry until the onions are done and then serv
Step7:Prepare a square non stick pot. Brush the bottom of the pot with oi
Step8:Pour in half the egg mixtur
Step9:Add half chopped onion. Fry and turn ove
Step10:Pan fry until golden brown on both side
Step11:Cut and pac
Step12:Sprinkle some sesame salad sauce and you can eat i
Step13:The onion omelet with low calorie nutrition is read
Cooking tips:1. The chopped onion should be cooked well in advance; 2. Use medium heat when frying the eggs and be careful when turning over; 3. Ordinary non stick pan can also be used without square pan. There are skills in making delicious dishes.
