Red bean, black rice, red date and apple paste (nutritional slimming breakfast / dinner)

red bean:moderate amount black rice:moderate amount date:6 Apple:1 https://cp1.douguo.com/upload/caiku/7/9/b/yuan_79cd107ee2a8e134c26ba4fb03e4c20b.jpg

Red bean, black rice, red date and apple paste (nutritional slimming breakfast / dinner)

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Red bean, black rice, red date and apple paste (nutritional slimming breakfast / dinner)

Cooking Steps

  1. Step1:Wash black rice, red beans and dates.

  2. Step2:Remove the core of red dates and cut them into small pieces. Add the pot for health preservation or porridge cookin

  3. Step3:Add the washed red bean black ric

  4. Step4:Peel the apple and cut it into small pieces. Add it to the po

  5. Step5:Add about 1200ml of water. According to the porridge mode, let the red bean and black rice cook well. You can add some ice sugar.

  6. Step6:Pour it into the wall breaker and fine i

  7. Step7:It's nutritious and good to drink.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Red bean, black rice, red date and apple paste (nutritional slimming breakfast / dinner)

Chinese food recipes

Red bean, black rice, red date and apple paste (nutritional slimming breakfast / dinner) recipes

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