Fat reducing meal - stir fried loofah

loofah:2 scallion and garlic:moderate amount salt:moderate amount chicken essence:half spoon pepper:half spoon https://cp1.douguo.com/upload/caiku/f/7/b/yuan_f7e94dc0df031f93f9da38d70311174b.jpg

Fat reducing meal - stir fried loofah

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Fat reducing meal - stir fried loofah

Cooking Steps

  1. Step1:Wash and peel the loofah and cut into slices.

  2. Step2:Cut up the onion and garlic.

  3. Step3:Put some olive oil in the pot, add onion and garlic, and stir fry half a spoon of pepper to give the fragrance.

  4. Step4:Pour in Luffa and stir fry. Add some salt. Stir fry half spoon chicken essence. The loofah slice is slightly transparent and can be put out of the pot.

  5. Step5:Stir fried loofah can be eaten.

Cooking tips:Luffa is easy to ripen. The slices can be slightly thicker. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fat reducing meal - stir fried loofah

Chinese food recipes

Fat reducing meal - stir fried loofah recipes

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