Chinese Food
Ice sugar, tremella and lotus seed soup
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Ice sugar, tremella and lotus seed soup. It should be the stem in a dream of Red Mansions. With beautiful words, it gives people infinite space for reverie. In mind, there is no limit to delicious food. It's not easy to get fresh Tremella. If you don't wash your hands for soup, it's just outrageous. The first time to eat fresh Tremella. With medlar, lily, lotus seed, red dates as a companion. Add some yellow ice sugar. It's a sweet for the old and the young. Simple and nutritious. Tremella, also known as Auricularia auricula and Auricularia auricula, is rich in vitamin D and selenium, and rich in colloid. It has always been used as a tonic and has the effect of appetizing the stomach, strengthening the spleen, nourishing yin and moistening dryness. Tremella with red dates, lotus seeds, made into congee, is a good tonic.
Cooking ingredients
Cooking Steps
Step1:Wash a fresh Tremella. If there is dried tremella, soak it in cold water for three or four hours in advance.
Step2:Remove the yellow root from the cleaned Tremella. Take the white petal part. Put some cold water in the pot. Tear the big petals into small pieces for convenient entrance.
Step3:Add the washed lotus seeds, medlar, dried lily and red dates.
Step4:Add some yellow icing sugar. Turn down the heat and cook slowly. In order to save time, we didn't use the stew cup to separate the water. Boil the water for about 3040 minutes. According to the maturity and time of the lotus seed, it depends on the situation. In a word, it is enough to make the food soft and waxy. Like high sweetness. Increase or decrease the amount of crystal sugar according to the situation.
Step5:It's delicious.
Cooking tips:There are skills in making delicious dishes.
