Cool summer fried egg with bitter melon

balsam pear:2 egg:2 garlic:3 flaps salt:moderate amount https://cp1.douguo.com/upload/caiku/f/3/2/yuan_f360d3a1c60699123914ae5756a42052.jpg

Cool summer fried egg with bitter melon

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Cool summer fried egg with bitter melon

Momordica charantia is rich in vitamins and Momordica charantia. It can effectively promote weight loss and reduce blood sugar. Momordica charantia has the functions of clearing away heat and heat, nourishing blood and Qi, tonifying kidney and spleen, refreshing and bitter taste can also enhance appetite. It's summer time to eat bitter gourd. Let's learn this way of fried eggs with bitter gourd.

Cooking Steps

  1. Step1:Prepare the ingredient

  2. Step2:Cut the bitter gourd. Remove the seeds inside. Scrape off the white film with a knife

  3. Step3:Slice. Chop garli

  4. Step4:Oil in po

  5. Step5:Stir fry in egg whit

  6. Step6:Leave the oil in garli

  7. Step7:Pour in balsam pear and stir fr

  8. Step8:Pour in the eggs and stir fr

  9. Step9:Stir fry with sal

  10. Step10:Out of the po

Cooking tips:The bitter melon is cut. The white film inside can be scraped off with a knife to reduce the bitterness properly. There are skills to make delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Cool summer fried egg with bitter melon

Chinese food recipes

Cool summer fried egg with bitter melon recipes

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