Invigorating the spleen, appetizing the stomach and lubricating the intestines

acorn face:1250 g mung bean sprout:150g shredded carrot:50g shredded cucumber:50g peanut oil:65g vinegar:150g sesame oil:50g soy sauce:175g chili oil:50g sesame paste:125g ginger:10g sugar:5g https://cp1.douguo.com/upload/caiku/8/a/9/yuan_8adb5f892d91512361c3d70c34a38279.jpg

Invigorating the spleen, appetizing the stomach and lubricating the intestines

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Invigorating the spleen, appetizing the stomach and lubricating the intestines

Efficacy: Invigorating the spleen, appetizing the stomach, moistening the intestines and clearing the bowels. Effectively relieve anorexia and constipation.

Cooking Steps

  1. Step1:Steam noodles in boiling water for 5 minute

  2. Step2:After cooling, put it into the boiling water pot and boil for 3 minutes. Drain the water and pour it into the pan

  3. Step3:On the one hand, use bamboo chopsticks to pick up, cool, and on the other hand, pour the cooked oil on it slowly, so as not to stick the surfaces together

  4. Step4:Thin sesame paste or peanut butter with cold boiled water

  5. Step5:Tender ginger in cold water

  6. Step6:Remove the roots from the mung bean sprouts. Blanch the mung bean sprouts and carrot shreds in boiling water. Rinse them in cold water to keep them brittle. Mix the soy sauce with monosodium glutamate, sugar and cold water.

  7. Step7:Fluff the cold noodles and put them in the basin. Put ginger, mung bean sprouts, carrot and cucumber on the top. Pour sesame paste, sesame oil, rice vinegar and soy sauce on them. If you like spicy food, you can add a little spicy oil.

Cooking tips:Acorn has its own biological function factors. It can resist, alleviate and prevent lead and other heavy metals from poisoning the human body. Therefore, eating acorn nutrition and health care series food can protect the physical and mental health of the human body, improve the immunity of the human body, and improve the intelligence and development level of children. There are skills in making delicious dishes.

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