Chinese Food
Egg lunch meat rolls
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Summer heat affects sleep. Everyone gets up early. One of the office's sleepy colleagues arrives at the company at 7:00 a.m. every day. They ask him why. Wake up early in the morning and have nothing to do. Just come to the company. They can also occupy the parking space (since the subway was built at the gate of the building. The road is surrounded by most of them. Of course, there is no parking space). Count at one stroke. Oops. It's so speechless. But for me, getting up early in the morning allows me to have more time and arrange two meals a day (breakfast and Chinese food) more calmly. Breakfast is the most important meal of the day. In order to ensure a more energetic day, the nutritious breakfast habit of getting up in the morning is everyone's daily homework. For example, today's egg lunch meat pancake is made by me. It's golden in color, smooth in taste, fragrant and tender. It's also very simple and convenient to make. With a glass of milk and fruit, it's a perfect breakfast. 1
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Mix the flour, whole wheat flour and a little salt with a proper amount of water to make the batter. Add a few drops of oil and stir evenly
Step3:Put some salt in the egg and beat it up. Then put in the chopped shallot and stir it evenly
Step4:Heat the electric cake pan and brush a thin layer of oil on the bottom
Step5:Put the batter in. Spread it out into a pancake
Step6:When the pancakes are cooked, take them out and put them on the chopping board
Step7:Then pour in the egg mixture and spread it in a pie shape
Step8:When the omelet is about to set, put the pancake on it and continue to fry
Step9:After the pancakes are fried, put one side of the pancakes face down on the chopping board. Put the cut lunch meat pieces at one end
Step10:Roll it up and cut it into small pieces
Step11:The delicious breakfast cake is finished.
Cooking tips:1. I prefer to add flour to the whole wheat flour. Basically, the proportion of 2-1 is more healthy; 2. Mix the whole wheat flour and the common flour. Add some water to make a thick and suitable batter. Finally, add a few drops of oil to make the pasta more moist; 3. Add salt to the egg for seasoning, and then mix the chopped shallot powder. Break it up and reserve it; 4. Brush the oil layer at the bottom of the electric pancake pan. Do not add too much. Put it in Batter. Spread it into pancakes and take it out; 5. Pour in the egg liquid again. Spread it into pancakes too. When the egg liquid is about to set, cover the whole wheat pancakes just spread out and let them stick together; 6. Take out the pancakes after they are completely fried. One side of the pancakes is facing down. Put the meat slices for lunch on one side. Roll them up and then cut them into small sections. There are skills in making delicious dishes.
