Chinese Food
Fresh Cordyceps flowers mixed with kelp
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I like to make soup with dried insects, grass and flowers. Fresh Cordyceps flowers are also nutritious and delicious. Cordyceps flowers belong to a kind of fungi. They have no connection with Cordyceps. It is very similar to the common mushroom, Pleurotus ostreatus and other edible fungi, but the species, growth environment and growth conditions are different. Cordyceps flower is rich in protein, amino acid, cordycepin, mannitol, SOD, polysaccharide and other components. Among them, cordycepin and oxalic acid can comprehensively regulate the human-machine environment, enhance the function of macrophages in vivo, and have a certain role in enhancing and regulating the immune function of human body.
Cooking ingredients
Cooking Steps
Step1:Main material
Step2:Cut the kelp short. Blanch it in boiling water and drain
Step3:Wash the Cordyceps flowers, blanch them in boiling water, remove and drain
Step4:Shredded green and red peppers
Step5:Put kelp, Cordyceps and shredded peppers in a large bowl. Add salt and mushroom sauce and mix well
Step6:Heat the oil and pour it in
Step7:Add apple vinegar and mix well.
Cooking tips:Ingredients and sauces are free to choose. There are skills in making delicious dishes.
