It's autumn. It's easy to get angry in the dry season. Come and dish the bitter gourd to get rid of the fire. The bitter gourd element can also lose weight. Kill two birds with one stone. Bitter melon is slightly crispy. The egg is tender and smooth. It is better than traditional fried eggs with bitter melon strips.
Step1:Take half of balsam pear, cut into sections, and dig out the fles
Step2:Boil the water. Add a teaspoon of salt. Blanch it for about three minutes.
Step3:Take out the balsam pear. Cut it into about cm cubes.
Step4:Take three eggs and beat them into a small bowl. Add half a teaspoon of salt, one teaspoon of cooking wine and two teaspoons of cold boiled water. Beat them in one direction until they are completely mixed with small bubbles. Forget to take photos
Step5:Heat up the pot. It's better to use less oil without sticking. Put the oil in for a minute. If you want to see the heat, you can use chopsticks to store the egg liquid. If it bubbles immediately, you can put the egg into the pot. When the bottom layer of the egg is slightly condensed, put in the bitter gourd and spread it on the egg liquid.
Step6:Turn over the bottom in a few minutes to prevent the pan from turning black_ →。 After complete condensation. Add some chicken essence and stir fry for a while. If the salt is not enough, it can be added properly according to the taste.
Cooking tips:1. Add cooking wine into the egg liquid to remove the fishy smell. Cold boiled water makes the egg tender and smooth. 2. Put salt into balsam pear before blanching to keep its green color. 3. Blanching bitter melon is the key step of not bitter. If you like bitter taste, you can dice it directly. 4. The bitter gourd diced can keep the crispy taste, shorten the time of cutting and frying, and keep the chicken tender and smooth. There are skills in making delicious dishes.