Chinese Food
Whitening and acne removing soup
(65261 views)
A very effective whitening and acne removing soup. Red bean and crucian carp soup is a self-made red bean and crucian carp soup with heat clearing, detoxification, whitening and acne removing effect. Many adolescent girls are prone to acne. Red drops are also itchy. Cosmetics can only solve the surface problems. Besides, some have no effect and side effects. When fighting acne, you can try this very good whitening and acne removing soup - red bean and crucian carp soup. As early as in diet herbal medicine, it has been recorded that red bean and carp cooked rotten food. It can even cure beriberi and abdominal edema. Often drink red bean and crucian carp soup, can receive the effect of promoting blood circulation, removing pus, clearing heat and detoxification, especially suffering from acne, dull and lusterless skin, and beneficial to the effect of water and swelling. Red bean and crucian carp soup can clear blood and eliminate visceral fatigue for office workers who have to face computers every day. It is especially beneficial for patients with heart disease and kidney disease. Red bean and crucian carp soup also has the saying of eating for a long time and taking care of yourself. It has a certain effect on reducing weight by going to the belly for a long time.
Cooking ingredients
Cooking Steps
Step1:Rinse the red beans and add to the soup pot. Pour in 1500g water and soak for 30 minutes. Boil the soaked red beans together with the water soaked in them. Transfer the heat and cook for 30 minutes until the red beans crumble.
Step2:Heat the pot. Add 40 grams of oil and a piece of ginger to make it fragrant. Put the crucian carp into the pot. Change to medium heat. Fry for 2 minutes on one side. Shake the pot gently at the same time. The fish skin will not stick to the pot. Turn the crucian carp to the other side. Fry for 2 minutes on medium heat in the same way. The Carassius auratus that has been treated in this way has no fishy smell in the soup, and the taste of the soup will be more delicious.
Step3:Put the fried crucian carp into red bean soup. Bring to boil again. Add 1 teaspoon yellow wine.
Step4:Transfer and heat for 15 minutes. Add salt to taste at last.
Cooking tips:There are skills in making delicious dishes.
