Walnut and Lily congee

rice:100g walnut:30g Lily:10g black sesame:moderate amount salt:8 https://cp1.douguo.com/upload/caiku/7/5/2/yuan_75dc6a5e7e07d7796afd2878c033ea12.jpg

Walnut and Lily congee

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Walnut and Lily congee

Walnuts nourish the kidney and brain, moisturize the skin; black sesame nourishes the liver and kidney, fills the brain; Lily beautifies and beautifies the face. This porridge is not only whitening and anti-aging, but also invigorating brain and kidney, and enhancing memory.

Cooking Steps

  1. Step1:Material Science.

  2. Step2:Wash the lily and soak it slightly

  3. Step3:Wash and chop walnuts

  4. Step4:Wash the rice, put it into the pot together with walnuts and lilies, add some water, boil for 40 minutes, stir for several times to produce rice oil better

  5. Step5:Add black sesame and cook for another 20 minutes. Add some salt when drinking~~~

Cooking tips:There are skills in making delicious dishes.

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