Walnuts nourish the kidney and brain, moisturize the skin; black sesame nourishes the liver and kidney, fills the brain; Lily beautifies and beautifies the face. This porridge is not only whitening and anti-aging, but also invigorating brain and kidney, and enhancing memory.

Step1:Material Science.

Step2:Wash the lily and soak it slightly

Step3:Wash and chop walnuts

Step4:Wash the rice, put it into the pot together with walnuts and lilies, add some water, boil for 40 minutes, stir for several times to produce rice oil better

Step5:Add black sesame and cook for another 20 minutes. Add some salt when drinking~~~
Cooking tips:There are skills in making delicious dishes.