A good companion of stewed apricot and Sydney in autumn and winter

crown pear:2 Guiyuan (de checked):8 capsules almonds:2 tbsp wolfberry:20 water:800ML crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/9/e/0/yuan_9ec36ed539bb4fdc61775189694ab900.jpg

A good companion of stewed apricot and Sydney in autumn and winter

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A good companion of stewed apricot and Sydney in autumn and winter

[stewed apricot with Sydney] it's very nourishing. It's a kind of sugar water suitable for men, women and children, especially in the dry and wet season of autumn and winter. Pear pulp is rich in pulp, glucose, malic acid and other organic acids. In addition, it contains protein, fat, calcium, phosphorus, iron, as well as carotene, vitamin B1, vitamin B2, nicotinic acid, ascorbic acid and other vitamins, which are non-toxic. It has the functions of moistening the lung, cooling the heart, reducing inflammation and fire, relieving sore toxin and alcohol toxin. Drinking 12 cups of pear syrup every month can also achieve the effect of beauty. Especially white-collar workers spend a long time in the air-conditioning room when it's hot; in winter, they also turn on some heating. This will also cause skin dryness. When you are free, you can stew and drink Sydney sugar water, which can also help the skin to replenish water.

Cooking Steps

  1. Step1:Peel the crown pears when the materials are ready.

  2. Step2:Get the core out of the center.

  3. Step3:Clean almonds, medlar and osmanthus.

  4. Step4:Put the pears in the stew.

  5. Step5:Put in the longan.

  6. Step6:Put in the almonds.

  7. Step7:Put in the medlar.

  8. Step8:Put in the lollipop.

  9. Step9:Pour 400ml of water into the two stewing cups respectively. It will be full of water when Sydney stews.

  10. Step10:Cover the pot and put some water in it. Start the power and stew for 4 hours.

  11. Step11:Finished product.

  12. Step12:Finished product.

  13. Step13:Finished product.

  14. Step14:Finished product.

Cooking tips:There are skills in making delicious dishes.

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