Chinese Food
Lotus seed, red date, tremella syrup
(108558 views)
Today, when the band was shopping on their way home from rehearsal, they saw lotus seeds in a stall. Eh! It's a bit dry when I go to Kunming on business. I can cook a clear sugar water just now to drink it. Actually, it's still red lotus seed. I feel it's rare here. So I went home in a bag. Cook this super Kwai sugar syrup to moisten your throat. Moisten one of your body. Less sugar is not afraid to drink more. As a result, I accidentally drank a large bowl.
Cooking ingredients
Cooking Steps
Step1:Fresh red lotus seeds. (you can also use white lotus seeds. If it's dried lotus seed, please make a bubble of water in advance for an hour.
Step2:Rinse the tremella. Soak your hair 20 minutes in advance.
Step3:The lotus seed is facing the middle seam.
Step4:Core removal.
Step5:After all the lotus seeds are cored, wash them for standby.
Step6:Red dates cut the meat into long strips for use. I use dog's head dates. If I use small dates, I can add 56.
Step7:Drain the tremella, remove the feet and tear the small pieces.
Step8:Put the water in the pot and boil. Put the lotus seeds in the boiling water for 10 minutes.
Step9:Add in the red date meat and cook for 3 minutes. Drain the foam.
Step10:Add in the tremella and cook for 10 minutes.
Step11:Add in icing sugar or sugar to taste.
Step12:Sheng Qi.
Step13:Fresh lotus seeds are cooked with glutinous flour and sweet taste. Tremella soft waxy smooth. Red dates are also sweet and fragrant.
Step14:Run it
Cooking tips:The core can be dried and preserved. Drinking water can relieve the heat. It can reduce the liver fire, relieve the spleen fire, clear the heat and remove the trouble, generate the body fluid and quench the thirst. It can also cure the eye swelling and other diseases. I didn't add more sugar. Because red dates have sweetness. It's healthy to have less sweetness in life. There are skills in making delicious dishes.
