This season, there are fresh silver carp for sale. Translucent low fat and high protein is really a good diet product during DUKAN. It's very rich to make omelet. It tastes fresh and full.

Step1:Whitebait rinse. Drai

Step2:Add some shallot, white pepper and salt. Add cooking wine if you feel fishy

Step3:One egg and one protein (I only use one yolk consciously). Add some salt to break it u

Step4:Add the whitebait and mix wel

Step5:Medium heat. Pour the egg liquid into the po

Step6:Turn over almost like the botto

Step7:Dangdang. Come ou

Step8:Cut and pac

Step9:It's delicious and satisfyin
Cooking tips:There are skills in making delicious dishes.