Iced Okra

okra:8 garlic sauce:8 dip in soy sauce. Mustard sauce.:8 sugar, vinegar, olive oil:8 ice water:8 https://cp1.douguo.com/upload/caiku/3/5/3/yuan_35b25b6e25540c84ef9a88a1f15744e3.jpg

Iced Okra

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Iced Okra

Okra is extremely nutritious. It contains high potassium, phosphorus and calcium. As we pay more and more attention to health preservation and natural diet, okra has become a new vegetable.... it's a fresh and tasty cold dish. Welcome to taste it.

Cooking Steps

  1. Step1:Blanch the cleaned Okra in boiling water for 2 minutes. Take out and immerse it in ice water immediately and then air it for us

  2. Step2:Put okra on the plate. Put garlic sauce. Pour in the sauce (mustard juice + vinegar + dip soy sauce + sugar + olive oil). Put it in the refrigerator and refrigerate it

Cooking tips:There are skills in making delicious dishes.

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