Pig blood is rich in more than ten trace elements such as iron, potassium, calcium, phosphorus, zinc and copper. Medical research has proved that regular consumption of pig blood can delay the aging of the body, improve the immune function, and clean the & quot; garbage & quot; produced by the metabolism of the human body, known as the human body & quot; scavenger & quot. Women often eat pig blood. It can effectively supplement the iron consumed in the body and prevent the occurrence of iron deficiency anemia.
Step1:Food map.
Step2:Cut the green garlic. Cut the ginger and onion.
Step3:Wash pig blood with boiling water. Cut into small pieces.
Step4:Stir fry ginger and onion in oil.
Step5:Add pork blood stir fry.
Step6:Add a little boiling water.
Step7:Add cooking wine and soy sauce. Cook for a while.
Step8:Add in the garlic and stir well. Cook for 2 minutes.
Cooking tips:Add some cooking wine to remove the smell of pig blood. Hot friends can also add some hot sauce. There are skills in making delicious dishes.