Chinese Food
Stir fried shredded bean
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To tell you the truth, most people go to the market with their baskets. They don't plan what they want to buy. Most of the time, they spend time in their heads. They don't eat this dish for a long time. They can't bear to store it (because the market is usually once a week). Then they put it in the basket and start thinking about how to make it home. Seeing that the beans are fresh and easy to put, I bought some back. Concanavalin has a good calming effect on human body. It can enhance the inhibition process of cerebral cortex, make the mind clear and energetic. It's crispy and tender, thick, delicious, fragrant and elegant. It's the best food in the dish. It can be used as stir fried food for fresh dishes alone or cooked with meat dishes. Because of the geographical relationship, there are different names for various edible beans. Many places think that the bean and the bean are the same. In fact, although they belong to the same family of legumes, the bean is flatter and wider than the bean, and the bean is narrow and round, so the bean is easy to cut into shreds and easy to fry. You know, no matter which one
Cooking ingredients
Cooking Steps
Step1:Prepare the raw materials - knife beans to tear off the ribs on both sides; cut carrots into thin threads; press garlic to cut into strip
Step2:Add some salt and a few drops of oil to the boiling water. Put in the beans and cook for a while until they are ripe
Step3:Take out the cooked beans for a shower
Step4:Cut the cooked beans into thin threads
Step5:Put some oil in the pot. Add garlic flap and stir fry
Step6:Stir fry until fragrant, then put in bean paste and stir fry together
Step7:Stir fry with shredded carrots
Step8:Stir fry until the shredded carrot is slightly soft, then pour in the shredded bean
Step9:Stir fry together. Season with a little sal
Step10:Put the shredded beans into the bowl.
Cooking tips:1. When the beans are boiled, first tear the tendons on both sides and then put them into the whole root to avoid the loss of nutrition. Then cut them into thin wires; 2. When the beans are boiled, add some salt and a few drops of oil to keep the green color of the beans; when the beans are boiled, pull out the cold water to make the beans crisp; 3. The beans are boiled for a long time to shorten the cooking time. It is necessary to know that the beans will be poisonous if not cooked; 4. When the beans are fried, stir the garlic cloves first and add the bean cloves Stir fry the sauce. Then add the shredded carrot and stir fry until it is slightly soft. Finally add the shredded bean and stir fry together. 5. Remember to add less salt when seasoning. Because the bean paste has salty taste. There are skills in making delicious dishes.
