Chinese Food
Stir fried kidney
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Kidney flower is rich in vitamin B12, B6, h, vitamin C, inositol, folic acid and pantothenic acid. It contains more zinc, manganese, selenium and protein. Sex - Xianping. Kidney qi, bladder Chinese medicine pay attention to the theory of internal organs and internal organs, so it is recommended to eat animal kidney once a week. Pork kidney flower is the common name of pig's kidney. It has the function of nourishing kidney and benefiting water. It is suitable for pregnant women to eat occasionally to nourish kidney. But before eating the animal kidney, be sure to remove the adrenal gland. When washing the waist flower, you can see a light brown gland in the white fibrous membrane. That is the adrenal gland. It is rich in corticosteroids and medullary hormones. If pregnant women ingest adrenal gland by mistake, the corticosteroids can increase the blood sodium in pregnant women, reduce the drainage and induce pregnancy edema. Medullary hormone can promote glycogen decomposition, accelerate heart rate, induce pregnancy hypertension or hyperglycemia and other diseases. At the same time, nausea, vomiting, numbness of hands and feet, muscle weakness and other toxic symptoms can occur.
Cooking ingredients
Cooking Steps
Step1:Waist flower processing clean cut wheat ear flower knife. Release ginger and rice wine soak.
Step2:Onion, pepper, ginger, garlic, all side dishes are cut and ready to us
Step3:Put the wine and ginger soaked in cashew in the pot and stir fry until they are discolored and out of the pot (stir fry until they are 5.6 mature). The water is filtered out. Then put the oil in the hot pot. First put the ginger, garlic and red pepper, and then put the onion and green pepper, cooking wine, soy sauce and salt. Finally put the cashew in the pot and stir fry
Step4:Stir fry for a whil
Cooking tips:1. Soak it in yellow wine for more than half an hour. It is mainly to remove the smell and smell. 2. Waist flower must be cleaned. If you don't know how to deal with it, you can make it in the pork place. 3. Do not put oil in the first course of sauteed kidney flower. It's just for excess water. This water must be poured out. Otherwise, it will affect the taste of the dish. 4. Fire must be strong. Time must be well controlled. Do not fry old. There are skills to cook delicious dishes.
